Hydrolyzed protein powder is becoming one of the most popular ways to add supplemental protein to your diet, and for good reason. Not only is most hydrolyzed protein odorless and flavorless, but it is also jam-packed with health benefits, many other protein powders simply can’t compete with.
Article at a glance:
What is Hydrolyzed Collagen?
If the term hydrolyzed is new to you, simply put, hydrolyzed collagen is collagen protein that has gone through hydrolyzation, which is a process that breaks down amino acids into smaller units. The point of this is to make the protein more digestible.
Generally speaking, all collagen protein is technically hydrolyzed as it all has to go through the process of breaking down the amino acids into proteins we are able to digest and absorb. However, there are different levels of hydrolyzation, as not all collagen protein is created equally.
When looking for a collagen protein that you can use in just about anything from your daily green smoothie to your morning cup of coffee, you want to look for fully hydrolyzed collagen. The fully hydrolyzed collagen protein is going to be soluble in hot and cold liquids so you can easily mix it into any of your beverages.
The Benefits of Hydrolyzed Collagen
Since hydrolyzed collagen is broken down, the amino acids glycine, hydroxyproline, and prolines are able to be digested faster and easier, so you can actually feel the benefits.
Hydrolyzed collagen protein like Gelpro’s Peptipro Collagen Hydrolysate contains 18 different amino acids, including eight of the nine essential amino acids. It’s a rich source of glycine, making it the ideal supplement to help support joint health. Hydrolyzed collagen is also ideal for supporting skin elasticity, supporting the lining of the gut, and reducing the appearance of fine lines.
Let’s take a closer look at some of the health benefits of adding hydrolyzed collagen to your supplement routine.
Support Joint Health:One of the most popular reasons people use collagen protein is to help support joint health. Studies have found that hydrolyzed collagen protein can help strengthen the joints while also protecting joints from damage.
Help Reduce the Appearance of Wrinkles:Here’s another impressive benefit of using hydrolyzed collagen. Since your skin is made up of collagen proteins, it makes sense that supplementing with hydrolyzed collagen protein may be able to help support the health and appearance of your skin. Many studies have looked at how collagen supplementation can help reduce the appearance of wrinkles while also improving skin tone and elasticity.
Gut Health:If you suffer from leaky gut or any gut-related issues, collagen protein may be able to help. Collagen protein contains the amino acids proline and glycine, which have been found to help support damaged gut walls. So, if you are in need of some serious gut health support, consider adding collagen protein to your daily smoothie.
Finding the Right Hydrolyzed Collagen Protein For You
If you want the convenience of being able to mix your daily dose of collagen protein into any of your beverages, then you will want to choose a hydrolyzed collagen protein that is soluble in both cold and hot beverages.
Gelpro’s Peptipro Collagen Hydrolysate makes a wonderful collagen supplement choice as you can reap all of the benefits collagen has to offer with the ability to mix it into coffee, tea, or your daily protein shake.
How to Use Hydrolyzed Collagen
One of the best things about hydrolyzed collagen is that due to the hydrolyzation process, not only are you left with a super easily absorb-able form of collagen protein, but the collagen powder itself will be flavorless and odorless. This makes taking your daily dose of collagen easy.
Ready to start reaping all of the amazing health benefits collagen has to offer?
Here are some of our favorite ways to enjoy hydrolyzed collagen:
- Supercharge a bulletproof coffee: Make your morning cup of coffee with a teaspoon or two of ghee, a serving of hydrolyzed collagen, and some MCT oil. This packs a huge power punch of nutrition and mental acuity and focus.
- Enjoy with tea: Prefer tea over coffee? Try mixing hydrolyzed collagen in your morning cup of tea. Recommend you remove the teabag first!
- Blended into smoothies or protein shakes: Up your protein intake by blending some hydrolyzed collagen into your daily smoothie or protein shake. This one is perfect for immediately after your morning workout.
- Make protein muffins: Try making grain-free, paleo-friendly protein muffins using almond flour and hydrolyzed collagen. High protein super yum snack to keep you going.