Recipes

Anthony Eid
PEANUT BUTTER & CACAO GUT GUMMIES

PEANUT BUTTER & CACAO GUT GUMMIES

Obsessing over Keep It Simple Shani's PEANUT BUTTER & CACAO GUT GUMMIES!!! Try out her delicious (and healthy) gummy recipe below 🍫 Makes 15 gummies - Depending on the size of your mould INGREDIENTS• 1 can of coconut cream 400ml• 5 teaspoons of gelatin• 5 teaspoons of rice malt ormore to taste• 3 heaped teaspoons of cacao• 2 heaped tablespoons ofMayvers peanut and coconutspread• Small pinch of Himalayan sea salt SIMPLE RECIPE1. Add all ingredients (except gelatin) in a saucepan, using a whisk, stir untilcombined.2. Add the gelatin and continuously stir until it has dissolved.3. Pour into silicone mould and place in...

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Anthony Eid
PEANUT BUTTER AND CACAO FUDGE

PEANUT BUTTER AND CACAO FUDGE

Here at Gelpro we are big fans of Keep It Simple Shani and her every day, simple, health conscious recipes! One of our favourites is her PEANUT BUTTER & CACAO FUDGE.. Must we say more 🤤 INGREDIENTS• 1⁄2 cup peanut butter• 1⁄2 cup coconut oil• Pinch salt• 1⁄4 cup cacao powder• 1 teaspoon gelatin• 1/3 cup rice malt or xylitol SIMPLE RECIPE1. Melt all ingredients (except crushed peanuts and cacao) in a saucepanover a low heat.2. Spoon out a small amount of the peanut mixture into the silicone ice cubetray moulds.3. Place in the freezer to set for 20 mins or until a...

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Anthony Eid
BOTTLEBRUSH LOLLIES

BOTTLEBRUSH LOLLIES

BOTTLEBRUSH LOLLIES BY Primal Influence Kids https://www.facebook.com/primalinfluencekids/ Turning flowers into food! A fun and healthy activity you can do with the kids is to go for a walk around the neighbourhood to try and find Bottlebrush flowers, cut a few from the tree, take them home, use them to make a beautiful pink tea then turn that tea into LOLLIES! The tall trees (from the Callistemon genus related to the paperbark family) with pink and red bottlebrush flowers in bloom at the moment are perfect. They're native, they create a lovely pink liquid when simply boiled in water for a...

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Anthony Eid
PROTEIN BOOSTED CAULIFLOWER HUMMUS

PROTEIN BOOSTED CAULIFLOWER HUMMUS

PROTEIN BOOSTED CAULIFLOWER HUMMUS Ingredients: 1 medium head of organic cauliflower 3 tablespoons of olive oil 3-4 garlic cloves, whole with skins removed 1/2 cup of tahini Juice of half a lemon or more to taste 1/4 cup of Peptipro Collagen Hydrolysate powder 1/4 teaspoon of fine chilli powder (optional) 1/4 teaspoon of paprika or smoked paprika 1 teaspoon Himalayan salt Extra virgin olive oil to drizzle on top   Method: Preheat the oven to 180 degrees Celsius Grease a tray with olive oil. Chop the cauliflower into small florets and place on an oven tray together with the peeled whole garlic cloves....

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