Recipe by @jordiepieface INGREDIENTS * 1 cup filtered water* 1/2 tsp ceylon cinnamon* 1 tsp turmeric* 1 Tbsp grass-fed butter or ghee* Seeds of 3-4 cardamom pods* Pinch of nutmeg* Crack of pepper (enhances curcumin absorption - the anti-inflammatory component in turmeric)* 1 Tbsp grass-fed gelatin (ORANGE TUB)* A good dash or two of coconut milk or nut milk* 2 tsp lakanto or sweetener to taste* 1/2 tsp ashwagandha* Optional: 1/2 - 1 tsp ginger powder, pinch of cayenne INSTRUCTIONS1. Add the gelatin to a saucepan with 2-3 Tbsp of the filtered water, mix together and allow it to bloom...
Recipe by Henry Nankivell INGREDIENTS: 1 large cauliflower, chopped into florets 2 tablespoons melted ghee Ground nutmeg, to taste Good pinch of salt and pepper METHOD: Bring a large saucepan of water to the boil, then add the cauliflower and cook until tender, and a sharp knife cuts easily. Drain the cauliflower in a colander. Place the cauliflower into a food processor, along with the rest of the ingredients. Process until really smooth and creamy. You may need to do this in a couple of batches, depending on the size of the cauliflower or food processor. Serve!
INGREDIENTS: 1/2 small avocado 1 cup baby spinach Small handful flat leaf parsley 1/2 an apple, chopped 12 cashew nuts 250ml coconut water Handful of ice cubes 1 tablespoon @gelatinaustralia supergreens collagen 1/2 tsp ground ginger 2 tsp lime juice METHOD: Place all of the ingredients in a high speed blender, and blend until really smooth. Serve!
Recipe by Life of Pie Ingredients 250g organic cashews (activate them if you have gut issues) 2 cups collagen powder 1/2 cup lemon juice (2 lemons juiced) Zest of 2 lemons 3/4 tsp organic beetroot, strawberry or raspberry powder 4-6 drops quality lemon essential oil (optional, although it helps to enhance the lemon flavour) 2 Tbsp coconut oil 1/4 - 1/3 cup of powdered Lakanto to taste (start with 1/4 cup and add more in if desired) 2 tsp ginger powder (optional) 1 tsp ashwagandha powder (optional) Instructions Add the cashews, 1 cup collagen, ginger and ashwagandha (if adding these...