Recipes

Anthony Eid
Cardamom Chai Turmeric Latte

Cardamom Chai Turmeric Latte

Recipe by @jordiepieface INGREDIENTS * 1 cup filtered water⁣⁣⁣* 1/2 tsp ceylon cinnamon⁣⁣⁣* 1 tsp turmeric⁣⁣⁣* 1 Tbsp grass-fed butter or ghee⁣⁣⁣* Seeds of 3-4 cardamom pods⁣⁣⁣* Pinch of nutmeg⁣⁣⁣* Crack of pepper (enhances curcumin absorption - the anti-inflammatory component in turmeric)⁣⁣⁣* 1 Tbsp grass-fed gelatin⁣⁣⁣ (ORANGE TUB)* A good dash or two of coconut milk or nut milk⁣⁣⁣* 2 tsp lakanto or sweetener to taste⁣⁣⁣* 1/2 tsp ashwagandha⁣⁣⁣* Optional: 1/2 - 1 tsp ginger powder, pinch of cayenne⁣⁣⁣⁣⁣⁣ INSTRUCTIONS1. Add the gelatin to a saucepan with 2-3 Tbsp of the filtered water, mix together and allow it to bloom...

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Cauliflower Mash

Cauliflower Mash

Recipe by Henry Nankivell INGREDIENTS: 1 large cauliflower, chopped into florets 2 tablespoons melted ghee Ground nutmeg, to taste Good pinch of salt and pepper METHOD: Bring a large saucepan of water to the boil, then add the cauliflower and cook until tender, and a sharp knife cuts easily. Drain the cauliflower in a colander. Place the cauliflower into a food processor, along with the rest of the ingredients. Process until really smooth and creamy. You may need to do this in a couple of batches, depending on the size of the cauliflower or food processor. Serve!

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Super Easy, Supergreens Smoothie!

Super Easy, Supergreens Smoothie!

INGREDIENTS:  1/2 small avocado  1 cup baby spinach  Small handful flat leaf parsley  1/2 an apple, chopped  12 cashew nuts  250ml coconut water  Handful of ice cubes  1 tablespoon @gelatinaustralia supergreens collagen  1/2 tsp ground ginger  2 tsp lime juice  METHOD:  Place all of the ingredients in a high speed blender, and blend until really smooth. Serve!

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Anthony Eid
Pink Lemonade Chu Chu's

Pink Lemonade Chu Chu's

Recipe by Life of Pie Ingredients 250g organic cashews (activate them if you have gut issues) 2 cups collagen powder 1/2 cup lemon juice (2 lemons juiced) Zest of 2 lemons 3/4 tsp organic beetroot, strawberry or raspberry powder 4-6 drops quality lemon essential oil (optional, although it helps to enhance the lemon flavour) 2 Tbsp coconut oil 1/4 - 1/3 cup of powdered Lakanto to taste (start with 1/4 cup and add more in if desired) 2 tsp ginger powder (optional) 1 tsp ashwagandha powder (optional) Instructions Add the cashews, 1 cup collagen, ginger and ashwagandha (if adding these...

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